Nutrition Facts
Cereals ready-to-eat, Ralston Crispy Hexagons, 1 serving (NLEA serving size = 1 cup)
Protein (g) | 1.72 |
|---|---|
Total lipid (fat) (g) | 0.28 |
Carbohydrate, by difference (g) | 25.17 |
Energy (kcal) | 109.91 |
Sugars, total (g) | 2.78 |
Fiber, total dietary (g) | 0.44 |
Calcium, Ca (mg) | 2.32 |
Iron, Fe (mg) | 10.05 |
Magnesium, Mg (mg) | 4.64 |
Phosphorus, P (mg) | 18.27 |
Potassium, K (mg) | 28.71 |
Sodium, Na (mg) | 236.64 |
Zinc, Zn (mg) | 2.15 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.19 |
Selenium, Se (mcg) | 0.64 |
Vitamin A, IU (IU) | 780.39 |
Retinol (mcg) | 225.91 |
Carotene, beta (mcg) | 11.6 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Cryptoxanthin, beta (mcg) | 9.57 |
Lycopene (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 12.7 |
Thiamin (mg) | 2.19 |
Riboflavin (mg) | 1.04 |
Niacin (mg) | 8.67 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 2.24 |
Vitamin K (phylloquinone) (mcg) | 0 |
Fatty acids, total saturated (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.1 |