Nutrition Facts
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE, 1 cup (1 NLEA serving)
Protein (g) | 2.85 |
|---|---|
Total lipid (fat) (g) | 1.28 |
Carbohydrate, by difference (g) | 25.48 |
Energy (kcal) | 120 |
Sugars, total (g) | 8.51 |
Fiber, total dietary (g) | 1.98 |
Calcium, Ca (mg) | 105.28 |
Iron, Fe (mg) | 6.61 |
Magnesium, Mg (mg) | 27.52 |
Phosphorus, P (mg) | 120 |
Potassium, K (mg) | 82.24 |
Sodium, Na (mg) | 152.96 |
Zinc, Zn (mg) | 4.07 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.81 |
Selenium, Se (mcg) | 0.83 |
Vitamin A, IU (IU) | 9.92 |
Retinol (mcg) | 0 |
Vitamin D (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.03 |
Thiamin (mg) | 0.41 |
Riboflavin (mg) | 0.46 |
Niacin (mg) | 5.43 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.54 |
Folate, total (mcg) | 416 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 409.92 |
Folate, DFE (mcg_DFE) | 703.04 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.23 |
Fatty acids, total monounsaturated (g) | 0.43 |
Fatty acids, total polyunsaturated (g) | 0.4 |