Patient Resources
Nutrition Facts
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS, 1 cup (1 NLEA serving)
Protein (g) | 1.1 |
|---|---|
Total lipid (fat) (g) | 1.03 |
Carbohydrate, by difference (g) | 26.62 |
Energy (kcal) | 117.9 |
Sugars, total (g) | 14.1 |
Fiber, total dietary (g) | 0.69 |
Calcium, Ca (mg) | 2.7 |
Iron, Fe (mg) | 4.95 |
Magnesium, Mg (mg) | 15 |
Phosphorus, P (mg) | 45 |
Potassium, K (mg) | 52.5 |
Sodium, Na (mg) | 134.7 |
Zinc, Zn (mg) | 4.12 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 549.9 |
Retinol (mcg) | 165.3 |
Vitamin D (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 6.6 |
Thiamin (mg) | 0.41 |
Riboflavin (mg) | 0.46 |
Niacin (mg) | 5.5 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.55 |
Folate, total (mcg) | 420 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 414.3 |
Folate, DFE (mcg_DFE) | 710.1 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.18 |
Fatty acids, total polyunsaturated (g) | 0.19 |