Patient Resources
Nutrition Facts
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss, 1 cup
Protein (g) | 4.3 |
|---|---|
Total lipid (fat) (g) | 2.72 |
Carbohydrate, by difference (g) | 39.05 |
Energy (kcal) | 188.16 |
Fiber, total dietary (g) | 3.63 |
Calcium, Ca (mg) | 146.02 |
Iron, Fe (mg) | 4.95 |
Magnesium, Mg (mg) | 51.45 |
Phosphorus, P (mg) | 154.84 |
Potassium, K (mg) | 160.23 |
Sodium, Na (mg) | 249.41 |
Zinc, Zn (mg) | 5.88 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 1.39 |
Selenium, Se (mcg) | 1.13 |
Vitamin A, IU (IU) | 784 |
Retinol (mcg) | 235.2 |
Vitamin D (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.57 |
Thiamin (mg) | 0.59 |
Riboflavin (mg) | 0.67 |
Niacin (mg) | 7.84 |
Pantothenic acid (mg) | 0.3 |
Vitamin B-6 (mg) | 0.78 |
Folate, total (mcg) | 435.61 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 426.3 |
Folate, DFE (mcg_DFE) | 734.02 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.57 |
Fatty acids, total monounsaturated (g) | 0.83 |
Fatty acids, total polyunsaturated (g) | 0.67 |