Patient Resources
Nutrition Facts
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal, 1 cup
Protein (g) | 3.98 |
|---|---|
Total lipid (fat) (g) | 5.89 |
Carbohydrate, by difference (g) | 46.19 |
Energy (kcal) | 244.8 |
Sugars, total (g) | 17.24 |
Fiber, total dietary (g) | 3.6 |
Calcium, Ca (mg) | 75.6 |
Iron, Fe (mg) | 10.29 |
Magnesium, Mg (mg) | 39 |
Phosphorus, P (mg) | 106.8 |
Potassium, K (mg) | 134.4 |
Sodium, Na (mg) | 250.8 |
Zinc, Zn (mg) | 2.99 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 1 |
Selenium, Se (mcg) | 0.78 |
Vitamin A, IU (IU) | 773.4 |
Retinol (mcg) | 232.2 |
Vitamin D (IU) | 25.8 |
Vitamin C, total ascorbic acid (mg) | 10.74 |
Thiamin (mg) | 0.46 |
Riboflavin (mg) | 0.56 |
Niacin (mg) | 6.49 |
Pantothenic acid (mg) | 0.25 |
Vitamin B-6 (mg) | 0.67 |
Folate, total (mcg) | 318.6 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 307.2 |
Folate, DFE (mcg_DFE) | 533.4 |
Fatty acids, total saturated (g) | 0.99 |
Fatty acids, total monounsaturated (g) | 3.92 |
Fatty acids, total polyunsaturated (g) | 0.5 |