Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Sugar Coated Wheat Cereal, 1 cup
Protein (g) | 1.59 |
|---|---|
Total lipid (fat) (g) | 0.31 |
Carbohydrate, by difference (g) | 24.45 |
Energy (kcal) | 107.19 |
Sugars, total (g) | 14.39 |
Fiber, total dietary (g) | 0.43 |
Calcium, Ca (mg) | 4.32 |
Iron, Fe (mg) | 2.26 |
Magnesium, Mg (mg) | 13.23 |
Phosphorus, P (mg) | 39.42 |
Potassium, K (mg) | 44.82 |
Sodium, Na (mg) | 43.47 |
Zinc, Zn (mg) | 1.88 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.46 |
Vitamin A, IU (IU) | 700.11 |
Retinol (mcg) | 210.33 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Vitamin D (IU) | 40.77 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Thiamin (mg) | 0.34 |
Riboflavin (mg) | 0.49 |
Niacin (mg) | 6.35 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 118.26 |
Vitamin B-12 (mcg) | 1.88 |
Vitamin K (phylloquinone) (mcg) | 0.46 |
Folic acid (mcg) | 110.7 |
Folate, DFE (mcg_DFE) | 195.75 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 0.13 |