Patient Resources
Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal, 1 cup
Protein (g) | 2.34 |
|---|---|
Total lipid (fat) (g) | 0.3 |
Carbohydrate, by difference (g) | 11.82 |
Energy (kcal) | 59.4 |
Sugars, total (g) | 0.16 |
Fiber, total dietary (g) | 1.1 |
Calcium, Ca (mg) | 3.75 |
Iron, Fe (mg) | 7.95 |
Magnesium, Mg (mg) | 21.9 |
Phosphorus, P (mg) | 59.85 |
Potassium, K (mg) | 61.8 |
Sodium, Na (mg) | 1.5 |
Zinc, Zn (mg) | 0.46 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.64 |
Selenium, Se (mcg) | 11.68 |
Vitamin A, IU (IU) | 15 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Vitamin C, total ascorbic acid (mg) | 0.15 |
Thiamin (mg) | 0.58 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 9.56 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 0.3 |
Cholesterol (mg) | 0.15 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.17 |