Patient Resources
Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal, 1 cup
Protein (g) | 5.17 |
|---|---|
Total lipid (fat) (g) | 1.14 |
Carbohydrate, by difference (g) | 45.6 |
Energy (kcal) | 213.4 |
Sugars, total (g) | 9.84 |
Fiber, total dietary (g) | 5.78 |
Calcium, Ca (mg) | 14.85 |
Iron, Fe (mg) | 21.28 |
Magnesium, Mg (mg) | 58.3 |
Phosphorus, P (mg) | 171.05 |
Potassium, K (mg) | 187 |
Sodium, Na (mg) | 9.9 |
Zinc, Zn (mg) | 3.35 |
Copper, Cu (mg) | 0.19 |
Vitamin A, IU (IU) | 55 |
Vitamin C, total ascorbic acid (mg) | 0.55 |
Thiamin (mg) | 0.42 |
Riboflavin (mg) | 0.57 |
Niacin (mg) | 8.86 |
Vitamin B-6 (mg) | 0.81 |
Vitamin B-12 (mcg) | 1.46 |
Folic acid (mcg) | 446.05 |
Cholesterol (mg) | 0.55 |
Fatty acids, total saturated (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.68 |