Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS, 1 cup
Protein (g) | 1.24 |
|---|---|
Total lipid (fat) (g) | 0.11 |
Carbohydrate, by difference (g) | 29.05 |
Energy (kcal) | 122.14 |
Sugars, total (g) | 13.52 |
Fiber, total dietary (g) | 0.56 |
Calcium, Ca (mg) | 1.55 |
Iron, Fe (mg) | 2.03 |
Magnesium, Mg (mg) | 1.24 |
Phosphorus, P (mg) | 5.89 |
Potassium, K (mg) | 18.29 |
Sodium, Na (mg) | 123.69 |
Zinc, Zn (mg) | 1.77 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 1.98 |
Vitamin A, IU (IU) | 935.58 |
Retinol (mcg) | 268.15 |
Carotene, beta (mcg) | 18.6 |
Carotene, alpha (mcg) | 12.09 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Vitamin D (IU) | 43.71 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 261.02 |
Vitamin C, total ascorbic acid (mg) | 18.76 |
Thiamin (mg) | 0.88 |
Riboflavin (mg) | 0.95 |
Niacin (mg) | 11.94 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 1.46 |
Folate, total (mcg) | 137.33 |
Vitamin B-12 (mcg) | 1.78 |
Vitamin K (phylloquinone) (mcg) | 0.06 |
Folic acid (mcg) | 126.79 |
Folate, DFE (mcg_DFE) | 225.99 |
Cholesterol (mg) | 0.31 |
Fatty acids, total saturated (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.04 |