Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH, 1 cup
Protein (g) | 1.26 |
|---|---|
Total lipid (fat) (g) | 1.64 |
Carbohydrate, by difference (g) | 25.98 |
Energy (kcal) | 124.5 |
Sugars, total (g) | 12.2 |
Fiber, total dietary (g) | 0.21 |
Calcium, Ca (mg) | 1.8 |
Iron, Fe (mg) | 4.1 |
Magnesium, Mg (mg) | 17.7 |
Phosphorus, P (mg) | 51.6 |
Potassium, K (mg) | 26.7 |
Sodium, Na (mg) | 197.1 |
Zinc, Zn (mg) | 3.23 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 3.03 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.35 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.4 |
Riboflavin (mg) | 0.52 |
Niacin (mg) | 7 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.98 |
Folate, total (mcg) | 122.7 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.24 |
Folic acid (mcg) | 117 |
Folate, DFE (mcg_DFE) | 204.3 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.43 |
Fatty acids, total polyunsaturated (g) | 0.14 |