Patient Resources
Nutrition Facts
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal, 1 cup (1 NLEA serving)
Protein (g) | 4.93 |
---|---|
Total lipid (fat) (g) | 6.25 |
Carbohydrate, by difference (g) | 37.84 |
Energy (kcal) | 216.24 |
Sugars, total (g) | 8.11 |
Fiber, total dietary (g) | 3.71 |
Calcium, Ca (mg) | 14.84 |
Iron, Fe (mg) | 2.7 |
Magnesium, Mg (mg) | 46.11 |
Phosphorus, P (mg) | 118.19 |
Potassium, K (mg) | 170.13 |
Sodium, Na (mg) | 213.59 |
Zinc, Zn (mg) | 1.2 |
Copper, Cu (mg) | 0.18 |
Vitamin A, IU (IU) | 749.95 |
Vitamin D (IU) | 39.75 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 0.45 |
Niacin (mg) | 5 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 100.17 |
Vitamin B-12 (mcg) | 1.5 |
Folic acid (mcg) | 90.1 |
Folate, DFE (mcg_DFE) | 163.24 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.74 |