Patient Resources
Nutrition Facts
Cereals ready-to-eat, KRAFT, POST Bran Flakes, 1 cup (1 NLEA serving)
Protein (g) | 2.82 |
|---|---|
Total lipid (fat) (g) | 0.66 |
Carbohydrate, by difference (g) | 24.12 |
Energy (kcal) | 96 |
Sugars, total (g) | 5.67 |
Fiber, total dietary (g) | 5.28 |
Calcium, Ca (mg) | 16.8 |
Iron, Fe (mg) | 8.1 |
Magnesium, Mg (mg) | 64.2 |
Phosphorus, P (mg) | 152.4 |
Potassium, K (mg) | 184.8 |
Sodium, Na (mg) | 219.6 |
Zinc, Zn (mg) | 1.5 |
Copper, Cu (mg) | 0.19 |
Vitamin A, IU (IU) | 750 |
Vitamin D (IU) | 39.9 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 0.43 |
Niacin (mg) | 5 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 99.9 |
Vitamin B-12 (mcg) | 1.5 |
Folic acid (mcg) | 94.2 |
Folate, DFE (mcg_DFE) | 165.9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.12 |