Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES, 1 cup
Protein (g) | 3.84 |
|---|---|
Total lipid (fat) (g) | 0.31 |
Carbohydrate, by difference (g) | 24.99 |
Energy (kcal) | 114.39 |
Sugars, total (g) | 9.98 |
Fiber, total dietary (g) | 0.99 |
Calcium, Ca (mg) | 18.6 |
Iron, Fe (mg) | 8.12 |
Magnesium, Mg (mg) | 12.09 |
Phosphorus, P (mg) | 50.22 |
Potassium, K (mg) | 75.02 |
Sodium, Na (mg) | 220.1 |
Zinc, Zn (mg) | 0.5 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.44 |
Selenium, Se (mcg) | 4.03 |
Vitamin A, IU (IU) | 749.89 |
Retinol (mcg) | 225.06 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 4.73 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 20.99 |
Thiamin (mg) | 0.52 |
Riboflavin (mg) | 0.62 |
Niacin (mg) | 7.01 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.7 |
Folate, total (mcg) | 140.12 |
Vitamin B-12 (mcg) | 2.11 |
Vitamin K (phylloquinone) (mcg) | 0.19 |
Folic acid (mcg) | 134.23 |
Folate, DFE (mcg_DFE) | 234.05 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.19 |