Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS, 1 cup (1 NLEA serving)
Protein (g) | 2.1 |
|---|---|
Total lipid (fat) (g) | 0.64 |
Carbohydrate, by difference (g) | 24 |
Energy (kcal) | 75 |
Sugars, total (g) | 8.1 |
Fiber, total dietary (g) | 12.9 |
Calcium, Ca (mg) | 18.9 |
Iron, Fe (mg) | 4.5 |
Magnesium, Mg (mg) | 61.5 |
Phosphorus, P (mg) | 150 |
Potassium, K (mg) | 300 |
Sodium, Na (mg) | 202.8 |
Zinc, Zn (mg) | 1.5 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 2.46 |
Selenium, Se (mcg) | 8.67 |
Vitamin A, IU (IU) | 510 |
Retinol (mcg) | 153.3 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.47 |
Vitamin D (IU) | 39.9 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 6 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 0.42 |
Niacin (mg) | 5.1 |
Pantothenic acid (mg) | 0.45 |
Vitamin B-6 (mg) | 2.01 |
Folate, total (mcg) | 403.5 |
Vitamin B-12 (mcg) | 6 |
Vitamin K (phylloquinone) (mcg) | 0.27 |
Folic acid (mcg) | 391.2 |
Folate, DFE (mcg_DFE) | 677.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.12 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.39 |