Nutrition Facts
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets, 1 cup (1 NLEA serving)
Protein (g) | 4.24 |
|---|---|
Total lipid (fat) (g) | 1.48 |
Carbohydrate, by difference (g) | 46.04 |
Energy (kcal) | 204.05 |
Sugars, total (g) | 11.66 |
Fiber, total dietary (g) | 2.8 |
Calcium, Ca (mg) | 14.3 |
Iron, Fe (mg) | 16.23 |
Magnesium, Mg (mg) | 34.1 |
Phosphorus, P (mg) | 106.15 |
Potassium, K (mg) | 121 |
Sodium, Na (mg) | 337.7 |
Zinc, Zn (mg) | 0.88 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 1.15 |
Selenium, Se (mcg) | 2.8 |
Vitamin A, IU (IU) | 1250.15 |
Retinol (mcg) | 375.65 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.47 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 0.44 |
Niacin (mg) | 5 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 102.3 |
Vitamin B-12 (mcg) | 1.48 |
Vitamin K (phylloquinone) (mcg) | 1.6 |
Folic acid (mcg) | 91.85 |
Folate, DFE (mcg_DFE) | 166.65 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.28 |
Fatty acids, total polyunsaturated (g) | 1.04 |