Nutrition Facts
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand, 1 cup
Protein (g) | 1.3 |
|---|---|
Total lipid (fat) (g) | 2.38 |
Carbohydrate, by difference (g) | 22.11 |
Energy (kcal) | 112.05 |
Sugars, total (g) | 12.69 |
Fiber, total dietary (g) | 1.48 |
Calcium, Ca (mg) | 5.13 |
Iron, Fe (mg) | 1.8 |
Magnesium, Mg (mg) | 14.85 |
Phosphorus, P (mg) | 32.13 |
Potassium, K (mg) | 49.41 |
Sodium, Na (mg) | 128.25 |
Zinc, Zn (mg) | 1.5 |
Copper, Cu (mg) | 0.08 |
Selenium, Se (mcg) | 4.1 |
Vitamin A, IU (IU) | 750.06 |
Retinol (mcg) | 225.18 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.42 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 0.42 |
Niacin (mg) | 5 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 99.9 |
Vitamin B-12 (mcg) | 1.5 |
Vitamin K (phylloquinone) (mcg) | 0.16 |
Folic acid (mcg) | 94.77 |
Folate, DFE (mcg_DFE) | 166.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.43 |
Fatty acids, total monounsaturated (g) | 0.9 |
Fatty acids, total polyunsaturated (g) | 0.89 |