Patient Resources
Nutrition Facts
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry, 1 cup (1 NLEA serving)
Protein (g) | 6.81 |
|---|---|
Total lipid (fat) (g) | 3.19 |
Carbohydrate, by difference (g) | 25.18 |
Energy (kcal) | 145.6 |
Sugars, total (g) | 0.57 |
Fiber, total dietary (g) | 5.72 |
Calcium, Ca (mg) | 31.6 |
Iron, Fe (mg) | 3.23 |
Magnesium, Mg (mg) | 96.4 |
Phosphorus, P (mg) | 277.6 |
Potassium, K (mg) | 231.6 |
Sodium, Na (mg) | 2 |
Zinc, Zn (mg) | 1.68 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 2.28 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 40 |
Vitamin D (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.39 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 0.32 |
Pantothenic acid (mg) | 0.34 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 15.2 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.57 |
Fatty acids, total monounsaturated (g) | 1.04 |
Fatty acids, total polyunsaturated (g) | 1.21 |