Patient Resources
Nutrition Facts
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry, 1 packet
Protein (g) | 2.49 |
|---|---|
Total lipid (fat) (g) | 1.31 |
Carbohydrate, by difference (g) | 21.04 |
Energy (kcal) | 101.92 |
Sugars, total (g) | 0.56 |
Fiber, total dietary (g) | 1.23 |
Calcium, Ca (mg) | 3.36 |
Iron, Fe (mg) | 8.1 |
Magnesium, Mg (mg) | 7 |
Phosphorus, P (mg) | 21.56 |
Potassium, K (mg) | 37.8 |
Sodium, Na (mg) | 425.04 |
Zinc, Zn (mg) | 0.11 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 2.52 |
Vitamin D (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 2.28 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 45.36 |
Vitamin B-12 (mcg) | 0.08 |
Cholesterol (mg) | 0.28 |
Fatty acids, total saturated (g) | 0.3 |
Fatty acids, total monounsaturated (g) | 0.64 |
Fatty acids, total polyunsaturated (g) | 0.31 |