Patient Resources
Nutrition Facts
Cereals, QUAKER, hominy grits, white, regular, dry, 1 cup
Protein (g) | 3.5 |
|---|---|
Total lipid (fat) (g) | 0.56 |
Carbohydrate, by difference (g) | 32.46 |
Energy (kcal) | 142.27 |
Sugars, total (g) | 0.41 |
Fiber, total dietary (g) | 1.97 |
Calcium, Ca (mg) | 1.64 |
Iron, Fe (mg) | 1.44 |
Magnesium, Mg (mg) | 20.09 |
Phosphorus, P (mg) | 68.06 |
Potassium, K (mg) | 59.86 |
Sodium, Na (mg) | 0.82 |
Zinc, Zn (mg) | 0.38 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.09 |
Vitamin A, IU (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 1.97 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 63.14 |
Vitamin B-12 (mcg) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.28 |