Patient Resources
Nutrition Facts
Cereals, QUAKER, hominy grits, white, quick, dry, 1 cup
Protein (g) | 3.16 |
|---|---|
Total lipid (fat) (g) | 0.5 |
Carbohydrate, by difference (g) | 29.29 |
Energy (kcal) | 128.39 |
Sugars, total (g) | 0.37 |
Fiber, total dietary (g) | 1.78 |
Calcium, Ca (mg) | 1.48 |
Iron, Fe (mg) | 1.3 |
Magnesium, Mg (mg) | 18.13 |
Phosphorus, P (mg) | 61.42 |
Potassium, K (mg) | 54.02 |
Sodium, Na (mg) | 0.74 |
Zinc, Zn (mg) | 0.34 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.08 |
Vitamin A, IU (IU) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.78 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 56.98 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 55.5 |
Folate, DFE (mcg_DFE) | 95.83 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 0.25 |