Nutrition Facts
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water, 1 packet, prepared
Protein (g) | 2.71 |
|---|---|
Total lipid (fat) (g) | 0.47 |
Carbohydrate, by difference (g) | 20.6 |
Energy (kcal) | 97.29 |
Sugars, total (g) | 0.1 |
Fiber, total dietary (g) | 1.41 |
Calcium, Ca (mg) | 5.64 |
Iron, Fe (mg) | 7.8 |
Magnesium, Mg (mg) | 7.05 |
Phosphorus, P (mg) | 25.38 |
Potassium, K (mg) | 56.4 |
Sodium, Na (mg) | 413.13 |
Zinc, Zn (mg) | 0.16 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0 |
Vitamin D (IU) | 0 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 2.26 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 45.12 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 45.12 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.24 |