Nutrition Facts
Cereals, MALTEX, cooked with water, without salt, 1 cup
Protein (g) | 4.28 |
|---|---|
Total lipid (fat) (g) | 0.8 |
Carbohydrate, by difference (g) | 29.56 |
Energy (kcal) | 142.12 |
Sugars, total (g) | 0.24 |
Fiber, total dietary (g) | 1.68 |
Calcium, Ca (mg) | 16.83 |
Iron, Fe (mg) | 1.35 |
Magnesium, Mg (mg) | 43.01 |
Phosphorus, P (mg) | 132.77 |
Potassium, K (mg) | 200.09 |
Sodium, Na (mg) | 9.35 |
Zinc, Zn (mg) | 1.4 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 27.12 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.84 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 57.97 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.6 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 14.96 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.96 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.13 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.31 |