Nutrition Facts
Cereals, MALTEX, cooked with water, without salt, 1 cup
Protein (g) | 5.7 |
|---|---|
Total lipid (fat) (g) | 1.07 |
Carbohydrate, by difference (g) | 39.37 |
Energy (kcal) | 189.24 |
Sugars, total (g) | 0.32 |
Fiber, total dietary (g) | 2.24 |
Calcium, Ca (mg) | 22.41 |
Iron, Fe (mg) | 1.79 |
Magnesium, Mg (mg) | 57.27 |
Phosphorus, P (mg) | 176.79 |
Potassium, K (mg) | 266.43 |
Sodium, Na (mg) | 12.45 |
Zinc, Zn (mg) | 1.87 |
Copper, Cu (mg) | 0.35 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 36.1 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.12 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 77.19 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 2.14 |
Pantothenic acid (mg) | 0.35 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 19.92 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.92 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.12 |
Fatty acids, total polyunsaturated (g) | 0.42 |