Patient Resources
Nutrition Facts
Cereals, Malt-o-Meal, plain, prepared with water, without salt, 1 serving (3 T dry cereal plus 1 cup water)
Protein (g) | 3.64 |
|---|---|
Total lipid (fat) (g) | 0.4 |
Carbohydrate, by difference (g) | 23.37 |
Energy (kcal) | 112.56 |
Sugars, total (g) | 0.35 |
Fiber, total dietary (g) | 1.34 |
Calcium, Ca (mg) | 163.48 |
Iron, Fe (mg) | 17.23 |
Magnesium, Mg (mg) | 5.36 |
Phosphorus, P (mg) | 67 |
Potassium, K (mg) | 53.6 |
Sodium, Na (mg) | 8.04 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 7.24 |
Vitamin C, total ascorbic acid (mg) | 0.27 |
Thiamin (mg) | 0.57 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 7.57 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.52 |
Folate, total (mcg) | 447.56 |
Folic acid (mcg) | 439.52 |
Folate, DFE (mcg_DFE) | 755.76 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.23 |