Patient Resources
Nutrition Facts
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt, 1 cup
Protein (g) | 3.58 |
|---|---|
Total lipid (fat) (g) | 0.48 |
Carbohydrate, by difference (g) | 26.77 |
Energy (kcal) | 129.06 |
Fiber, total dietary (g) | 1.2 |
Calcium, Ca (mg) | 50.19 |
Iron, Fe (mg) | 10.28 |
Magnesium, Mg (mg) | 11.95 |
Phosphorus, P (mg) | 100.38 |
Potassium, K (mg) | 45.41 |
Sodium, Na (mg) | 138.62 |
Zinc, Zn (mg) | 0.33 |
Copper, Cu (mg) | 0.07 |
Selenium, Se (mcg) | 30.59 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0 |
Niacin (mg) | 1.43 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 107.55 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 97.99 |
Folate, DFE (mcg_DFE) | 176.86 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.26 |