Patient Resources
Nutrition Facts
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt, 1 cup
Protein (g) | 2.68 |
|---|---|
Total lipid (fat) (g) | 0.36 |
Carbohydrate, by difference (g) | 20.05 |
Energy (kcal) | 96.66 |
Fiber, total dietary (g) | 0.9 |
Calcium, Ca (mg) | 37.59 |
Iron, Fe (mg) | 7.7 |
Magnesium, Mg (mg) | 8.95 |
Phosphorus, P (mg) | 75.18 |
Potassium, K (mg) | 34.01 |
Sodium, Na (mg) | 347.26 |
Zinc, Zn (mg) | 0.25 |
Copper, Cu (mg) | 0.05 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0 |
Niacin (mg) | 1.07 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 80.55 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 73.39 |
Folate, DFE (mcg_DFE) | 132.46 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |