Nutrition Facts
Celery, raw, 1 stalk large (11"-12" long)
Protein (g) | 0.43 |
|---|---|
Total lipid (fat) (g) | 0.11 |
Carbohydrate, by difference (g) | 1.84 |
Energy (kcal) | 8.68 |
Sugars, total (g) | 1.13 |
Fiber, total dietary (g) | 0.99 |
Calcium, Ca (mg) | 24.8 |
Iron, Fe (mg) | 0.12 |
Magnesium, Mg (mg) | 6.82 |
Phosphorus, P (mg) | 14.88 |
Potassium, K (mg) | 161.2 |
Sodium, Na (mg) | 49.6 |
Zinc, Zn (mg) | 0.08 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 0.25 |
Vitamin A, IU (IU) | 278.38 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 167.4 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.17 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 175.46 |
Vitamin C, total ascorbic acid (mg) | 1.92 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.2 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 22.32 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 18.17 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.05 |