Patient Resources
Nutrition Facts
Cauliflower, green, cooked, no salt added, 1 head
Protein (g) | 2.74 |
|---|---|
Total lipid (fat) (g) | 0.28 |
Carbohydrate, by difference (g) | 5.65 |
Energy (kcal) | 28.8 |
Fiber, total dietary (g) | 2.97 |
Calcium, Ca (mg) | 28.8 |
Iron, Fe (mg) | 0.65 |
Magnesium, Mg (mg) | 17.1 |
Phosphorus, P (mg) | 51.3 |
Potassium, K (mg) | 250.2 |
Sodium, Na (mg) | 20.7 |
Zinc, Zn (mg) | 0.57 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.22 |
Selenium, Se (mcg) | 0.72 |
Vitamin A, IU (IU) | 126.9 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 65.34 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.61 |
Pantothenic acid (mg) | 0.61 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 36.9 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 36.9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.12 |