Nutrition Facts
Carrots, canned, regular pack, solids and liquids, 1 cup slices
Protein (g) | 0.71 |
|---|---|
Total lipid (fat) (g) | 0.17 |
Carbohydrate, by difference (g) | 6.61 |
Energy (kcal) | 28.29 |
Sugars, total (g) | 3.03 |
Fiber, total dietary (g) | 2.21 |
Calcium, Ca (mg) | 38.13 |
Iron, Fe (mg) | 0.64 |
Magnesium, Mg (mg) | 11.07 |
Phosphorus, P (mg) | 24.6 |
Potassium, K (mg) | 212.79 |
Sodium, Na (mg) | 295.2 |
Zinc, Zn (mg) | 0.36 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.55 |
Selenium, Se (mcg) | 0.49 |
Vitamin A, IU (IU) | 14815.35 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 7206.57 |
Carotene, alpha (mcg) | 3364.05 |
Vitamin E (alpha-tocopherol) (mg) | 0.9 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 1.23 |
Lutein + zeaxanthin (mcg) | 258.3 |
Vitamin C, total ascorbic acid (mg) | 2.46 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.52 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 9.84 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 12.05 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.84 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.08 |