Nutrition Facts
Carrots, canned, regular pack, solids and liquids, 1 can (303 x 406)
Protein (g) | 2.63 |
|---|---|
Total lipid (fat) (g) | 0.64 |
Carbohydrate, by difference (g) | 24.38 |
Energy (kcal) | 104.42 |
Sugars, total (g) | 11.17 |
Fiber, total dietary (g) | 8.17 |
Calcium, Ca (mg) | 140.74 |
Iron, Fe (mg) | 2.36 |
Magnesium, Mg (mg) | 40.86 |
Phosphorus, P (mg) | 90.8 |
Potassium, K (mg) | 785.42 |
Sodium, Na (mg) | 1089.6 |
Zinc, Zn (mg) | 1.32 |
Copper, Cu (mg) | 0.47 |
Manganese, Mn (mg) | 2.04 |
Selenium, Se (mcg) | 1.82 |
Vitamin A, IU (IU) | 54684.3 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 26599.86 |
Carotene, alpha (mcg) | 12416.9 |
Vitamin E (alpha-tocopherol) (mg) | 3.31 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 4.54 |
Lutein + zeaxanthin (mcg) | 953.4 |
Vitamin C, total ascorbic acid (mg) | 9.08 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.91 |
Pantothenic acid (mg) | 0.63 |
Vitamin B-6 (mg) | 0.51 |
Folate, total (mcg) | 36.32 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 44.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 36.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.3 |