Nutrition Facts
Candies, M&M MARS, "M&M's" Peanut Chocolate Candies, 1 pieces
Protein (g) | 1.89 |
---|---|
Total lipid (fat) (g) | 5.25 |
Carbohydrate, by difference (g) | 12.09 |
Energy (kcal) | 103.2 |
Sugars, total (g) | 10.15 |
Fiber, total dietary (g) | 0.68 |
Calcium, Ca (mg) | 20.2 |
Iron, Fe (mg) | 0.23 |
Magnesium, Mg (mg) | 15.2 |
Phosphorus, P (mg) | 46.6 |
Potassium, K (mg) | 69.4 |
Sodium, Na (mg) | 9.6 |
Zinc, Zn (mg) | 0.48 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 0.78 |
Vitamin A, IU (IU) | 18.6 |
Retinol (mcg) | 5.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.51 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.1 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.82 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 7.6 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 0.62 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.6 |
Cholesterol (mg) | 1.8 |
Fatty acids, total saturated (g) | 2.07 |
Fatty acids, total monounsaturated (g) | 2.2 |
Fatty acids, total polyunsaturated (g) | 0.84 |