Nutrition Facts
Candies, M&M MARS, "M&M's" Peanut Chocolate Candies, 1 cup
Protein (g) | 16.1 |
|---|---|
Total lipid (fat) (g) | 44.61 |
Carbohydrate, by difference (g) | 102.78 |
Energy (kcal) | 877.2 |
Sugars, total (g) | 86.29 |
Fiber, total dietary (g) | 5.78 |
Calcium, Ca (mg) | 171.7 |
Iron, Fe (mg) | 1.95 |
Magnesium, Mg (mg) | 129.2 |
Phosphorus, P (mg) | 396.1 |
Potassium, K (mg) | 589.9 |
Sodium, Na (mg) | 81.6 |
Zinc, Zn (mg) | 4.1 |
Copper, Cu (mg) | 0.9 |
Manganese, Mn (mg) | 1.19 |
Selenium, Se (mcg) | 6.63 |
Vitamin A, IU (IU) | 158.1 |
Retinol (mcg) | 44.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 4.35 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.85 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 6.95 |
Pantothenic acid (mg) | 0.95 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 64.6 |
Vitamin B-12 (mcg) | 0.27 |
Vitamin K (phylloquinone) (mcg) | 5.27 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 64.6 |
Cholesterol (mg) | 15.3 |
Fatty acids, total saturated (g) | 17.56 |
Fatty acids, total monounsaturated (g) | 18.7 |
Fatty acids, total polyunsaturated (g) | 7.14 |