Nutrition Facts
Candies, M&M MARS, "M&M's" Milk Chocolate Candies, 1 package (1.69 oz)
Protein (g) | 2.08 |
|---|---|
Total lipid (fat) (g) | 10.14 |
Carbohydrate, by difference (g) | 34.18 |
Energy (kcal) | 236.16 |
Sugars, total (g) | 30.56 |
Fiber, total dietary (g) | 1.2 |
Calcium, Ca (mg) | 50.4 |
Iron, Fe (mg) | 0.53 |
Magnesium, Mg (mg) | 16.32 |
Phosphorus, P (mg) | 54.72 |
Potassium, K (mg) | 97.44 |
Sodium, Na (mg) | 29.28 |
Zinc, Zn (mg) | 0.53 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 1.39 |
Vitamin A, IU (IU) | 45.6 |
Retinol (mcg) | 12.48 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.53 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.24 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.1 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 2.88 |
Vitamin B-12 (mcg) | 0.16 |
Vitamin K (phylloquinone) (mcg) | 1.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.88 |
Cholesterol (mg) | 6.72 |
Fatty acids, total saturated (g) | 6.28 |
Fatty acids, total monounsaturated (g) | 1.7 |
Fatty acids, total polyunsaturated (g) | 0.18 |