Nutrition Facts
Candies, KIT KAT Wafer Bar, 1 bar (3.375 oz)
Protein (g) | 6.25 |
---|---|
Total lipid (fat) (g) | 24.95 |
Carbohydrate, by difference (g) | 62.01 |
Energy (kcal) | 497.28 |
Sugars, total (g) | 46.73 |
Fiber, total dietary (g) | 0.96 |
Calcium, Ca (mg) | 120 |
Iron, Fe (mg) | 0.96 |
Magnesium, Mg (mg) | 35.52 |
Phosphorus, P (mg) | 129.6 |
Potassium, K (mg) | 221.76 |
Sodium, Na (mg) | 51.84 |
Zinc, Zn (mg) | 0.09 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 4.8 |
Vitamin A, IU (IU) | 77.76 |
Retinol (mcg) | 23.04 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.33 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 22.08 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 0.48 |
Pantothenic acid (mg) | 0.61 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 13.44 |
Vitamin B-12 (mcg) | 0.54 |
Vitamin K (phylloquinone) (mcg) | 4.99 |
Folic acid (mcg) | 5.76 |
Folate, DFE (mcg_DFE) | 17.28 |
Cholesterol (mg) | 10.56 |
Fatty acids, total saturated (g) | 17.23 |
Fatty acids, total monounsaturated (g) | 5.61 |
Fatty acids, total polyunsaturated (g) | 0.86 |