Nutrition Facts
Cabbage, savoy, raw, 1 cup, shredded
Protein (g) | 1.4 |
|---|---|
Total lipid (fat) (g) | 0.07 |
Carbohydrate, by difference (g) | 4.27 |
Energy (kcal) | 18.9 |
Sugars, total (g) | 1.59 |
Fiber, total dietary (g) | 2.17 |
Calcium, Ca (mg) | 24.5 |
Iron, Fe (mg) | 0.28 |
Magnesium, Mg (mg) | 19.6 |
Phosphorus, P (mg) | 29.4 |
Potassium, K (mg) | 161 |
Sodium, Na (mg) | 19.6 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 0.63 |
Vitamin A, IU (IU) | 700 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 420 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 53.9 |
Vitamin C, total ascorbic acid (mg) | 21.7 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.21 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 56 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 48.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 56 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.03 |