Patient Resources
Nutrition Facts
Cabbage, napa, cooked, 1 cup
Protein (g) | 1.2 |
|---|---|
Total lipid (fat) (g) | 0.19 |
Carbohydrate, by difference (g) | 2.43 |
Energy (kcal) | 13.08 |
Calcium, Ca (mg) | 31.61 |
Iron, Fe (mg) | 0.81 |
Magnesium, Mg (mg) | 8.72 |
Phosphorus, P (mg) | 20.71 |
Potassium, K (mg) | 94.83 |
Sodium, Na (mg) | 11.99 |
Zinc, Zn (mg) | 4.09 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.22 |
Selenium, Se (mcg) | 0.44 |
Vitamin A, IU (IU) | 286.67 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 144.97 |
Carotene, alpha (mcg) | 53.41 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3.49 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.51 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 46.87 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 46.87 |
Cholesterol (mg) | 0 |