Nutrition Facts
Cabbage, common, cooked, boiled, drained, with salt, 1 head
Protein (g) | 12.87 |
|---|---|
Total lipid (fat) (g) | 5.43 |
Carbohydrate, by difference (g) | 56.29 |
Energy (kcal) | 277.64 |
Sugars, total (g) | 36.85 |
Fiber, total dietary (g) | 23.98 |
Calcium, Ca (mg) | 391.22 |
Iron, Fe (mg) | 2.15 |
Magnesium, Mg (mg) | 100.96 |
Phosphorus, P (mg) | 189.3 |
Potassium, K (mg) | 1224.14 |
Sodium, Na (mg) | 3218.1 |
Zinc, Zn (mg) | 1.14 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 1.48 |
Selenium, Se (mcg) | 7.57 |
Vitamin A, IU (IU) | 1766.8 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 933.88 |
Carotene, alpha (mcg) | 252.4 |
Vitamin E (alpha-tocopherol) (mg) | 1.51 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 3192.86 |
Vitamin C, total ascorbic acid (mg) | 253.66 |
Thiamin (mg) | 0.72 |
Riboflavin (mg) | 0.69 |
Niacin (mg) | 3.56 |
Pantothenic acid (mg) | 1.75 |
Vitamin B-6 (mg) | 1.43 |
Folate, total (mcg) | 252.4 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 617.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 252.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.67 |
Fatty acids, total monounsaturated (g) | 0.38 |
Fatty acids, total polyunsaturated (g) | 2.47 |