Patient Resources
Nutrition Facts
Cabbage, Chinese (pe-tsai), cooked, boiled, drained, without salt, 1 cup, shredded
Protein (g) | 1.78 |
|---|---|
Total lipid (fat) (g) | 0.2 |
Carbohydrate, by difference (g) | 2.87 |
Energy (kcal) | 16.66 |
Fiber, total dietary (g) | 2.02 |
Calcium, Ca (mg) | 38.08 |
Iron, Fe (mg) | 0.36 |
Magnesium, Mg (mg) | 11.9 |
Phosphorus, P (mg) | 46.41 |
Potassium, K (mg) | 267.75 |
Sodium, Na (mg) | 10.71 |
Zinc, Zn (mg) | 0.21 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.18 |
Selenium, Se (mcg) | 0.48 |
Vitamin A, IU (IU) | 1150.73 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 18.8 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.6 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.21 |
Folate, total (mcg) | 63.07 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 63.07 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.07 |