Nutrition Facts
Burdock root, raw, 1 root
Protein (g) | 2.39 |
|---|---|
Total lipid (fat) (g) | 0.23 |
Carbohydrate, by difference (g) | 27.05 |
Energy (kcal) | 112.32 |
Sugars, total (g) | 4.52 |
Fiber, total dietary (g) | 5.15 |
Calcium, Ca (mg) | 63.96 |
Iron, Fe (mg) | 1.25 |
Magnesium, Mg (mg) | 59.28 |
Phosphorus, P (mg) | 79.56 |
Potassium, K (mg) | 480.48 |
Sodium, Na (mg) | 7.8 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.36 |
Selenium, Se (mcg) | 1.09 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.59 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 4.68 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.47 |
Pantothenic acid (mg) | 0.5 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 35.88 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 35.88 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.09 |