Nutrition Facts
Brussels sprouts, frozen, unprepared, 1 package (10 oz)
Protein (g) | 10.74 |
|---|---|
Total lipid (fat) (g) | 1.16 |
Carbohydrate, by difference (g) | 22.32 |
Energy (kcal) | 116.44 |
Fiber, total dietary (g) | 10.79 |
Calcium, Ca (mg) | 73.84 |
Iron, Fe (mg) | 2.64 |
Magnesium, Mg (mg) | 56.8 |
Phosphorus, P (mg) | 176.08 |
Potassium, K (mg) | 1050.8 |
Sodium, Na (mg) | 28.4 |
Zinc, Zn (mg) | 0.88 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.88 |
Selenium, Se (mcg) | 4.26 |
Vitamin A, IU (IU) | 1752.28 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1050.8 |
Vitamin C, total ascorbic acid (mg) | 210.44 |
Thiamin (mg) | 0.3 |
Riboflavin (mg) | 0.35 |
Niacin (mg) | 1.81 |
Pantothenic acid (mg) | 0.81 |
Vitamin B-6 (mg) | 0.57 |
Folate, total (mcg) | 349.32 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 349.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.24 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.59 |