Nutrition Facts
Breakfast bars, oats, sugar, raisins, coconut (include granola bar), 1 bar
Protein (g) | 4.21 |
|---|---|
Total lipid (fat) (g) | 7.57 |
Carbohydrate, by difference (g) | 28.68 |
Energy (kcal) | 199.52 |
Sugars, total (g) | 11.83 |
Fiber, total dietary (g) | 1.33 |
Calcium, Ca (mg) | 25.8 |
Iron, Fe (mg) | 1.37 |
Magnesium, Mg (mg) | 43.43 |
Phosphorus, P (mg) | 119.11 |
Potassium, K (mg) | 140.18 |
Sodium, Na (mg) | 119.54 |
Zinc, Zn (mg) | 0.69 |
Copper, Cu (mg) | 0.15 |
Selenium, Se (mcg) | 6.88 |
Vitamin A, IU (IU) | 65.36 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 39.13 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.35 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 46.01 |
Vitamin C, total ascorbic acid (mg) | 0.43 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.75 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 34.83 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 6.84 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34.83 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 5.46 |
Fatty acids, total monounsaturated (g) | 0.83 |
Fatty acids, total polyunsaturated (g) | 0.7 |