Nutrition Facts
Bread, rice bran, toasted, 1 slice
Protein (g) | 2.42 |
|---|---|
Total lipid (fat) (g) | 1.25 |
Carbohydrate, by difference (g) | 11.82 |
Energy (kcal) | 66 |
Sugars, total (g) | 1.27 |
Fiber, total dietary (g) | 1.32 |
Calcium, Ca (mg) | 18.75 |
Iron, Fe (mg) | 0.98 |
Magnesium, Mg (mg) | 19 |
Phosphorus, P (mg) | 43.5 |
Potassium, K (mg) | 53 |
Sodium, Na (mg) | 119.5 |
Zinc, Zn (mg) | 0.34 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.38 |
Selenium, Se (mcg) | 7.8 |
Vitamin A, IU (IU) | 0.25 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 12.75 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.67 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 19.75 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.28 |
Folic acid (mcg) | 14 |
Folate, DFE (mcg_DFE) | 29.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.19 |
Fatty acids, total monounsaturated (g) | 0.45 |
Fatty acids, total polyunsaturated (g) | 0.48 |