Nutrition Facts
Bread, reduced-calorie, white, 1 oz
Protein (g) | 2.47 |
|---|---|
Total lipid (fat) (g) | 0.71 |
Carbohydrate, by difference (g) | 12.56 |
Energy (kcal) | 58.68 |
Sugars, total (g) | 1.35 |
Fiber, total dietary (g) | 2.75 |
Calcium, Ca (mg) | 26.65 |
Iron, Fe (mg) | 0.9 |
Magnesium, Mg (mg) | 6.52 |
Phosphorus, P (mg) | 34.3 |
Potassium, K (mg) | 21.55 |
Sodium, Na (mg) | 128.43 |
Zinc, Zn (mg) | 0.38 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 6.15 |
Vitamin A, IU (IU) | 0.85 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0.28 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 9.07 |
Vitamin C, total ascorbic acid (mg) | 0.14 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.03 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 26.93 |
Vitamin B-12 (mcg) | 0.08 |
Vitamin K (phylloquinone) (mcg) | 0.17 |
Folic acid (mcg) | 17.29 |
Folate, DFE (mcg_DFE) | 39.12 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.16 |
Fatty acids, total monounsaturated (g) | 0.31 |
Fatty acids, total polyunsaturated (g) | 0.16 |