Nutrition Facts
Bread, raisin, enriched, 1 slice, thin
Protein (g) | 1.82 |
|---|---|
Total lipid (fat) (g) | 1.01 |
Carbohydrate, by difference (g) | 12.03 |
Energy (kcal) | 63.02 |
Sugars, total (g) | 1.31 |
Fiber, total dietary (g) | 0.99 |
Calcium, Ca (mg) | 15.18 |
Iron, Fe (mg) | 0.67 |
Magnesium, Mg (mg) | 5.98 |
Phosphorus, P (mg) | 25.07 |
Potassium, K (mg) | 52.21 |
Sodium, Na (mg) | 89.7 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 4.6 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 10.12 |
Vitamin C, total ascorbic acid (mg) | 0.02 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.8 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 24.38 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.39 |
Folic acid (mcg) | 16.56 |
Folate, DFE (mcg_DFE) | 35.88 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.25 |
Fatty acids, total monounsaturated (g) | 0.53 |
Fatty acids, total polyunsaturated (g) | 0.16 |