Nutrition Facts
Bread, raisin, enriched, 1 slice, large
Protein (g) | 2.53 |
|---|---|
Total lipid (fat) (g) | 1.41 |
Carbohydrate, by difference (g) | 16.74 |
Energy (kcal) | 87.68 |
Sugars, total (g) | 1.82 |
Fiber, total dietary (g) | 1.38 |
Calcium, Ca (mg) | 21.12 |
Iron, Fe (mg) | 0.93 |
Magnesium, Mg (mg) | 8.32 |
Phosphorus, P (mg) | 34.88 |
Potassium, K (mg) | 72.64 |
Sodium, Na (mg) | 124.8 |
Zinc, Zn (mg) | 0.23 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 6.4 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 14.08 |
Vitamin C, total ascorbic acid (mg) | 0.03 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 1.11 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 33.92 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.54 |
Folic acid (mcg) | 23.04 |
Folate, DFE (mcg_DFE) | 49.92 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.35 |
Fatty acids, total monounsaturated (g) | 0.73 |
Fatty acids, total polyunsaturated (g) | 0.22 |