Nutrition Facts
Bread, raisin, enriched, 1 slice
Protein (g) | 2.05 |
|---|---|
Total lipid (fat) (g) | 1.14 |
Carbohydrate, by difference (g) | 13.6 |
Energy (kcal) | 71.24 |
Sugars, total (g) | 1.48 |
Fiber, total dietary (g) | 1.12 |
Calcium, Ca (mg) | 17.16 |
Iron, Fe (mg) | 0.75 |
Magnesium, Mg (mg) | 6.76 |
Phosphorus, P (mg) | 28.34 |
Potassium, K (mg) | 59.02 |
Sodium, Na (mg) | 101.4 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 5.2 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.07 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 11.44 |
Vitamin C, total ascorbic acid (mg) | 0.03 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.9 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 27.56 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.44 |
Folic acid (mcg) | 18.72 |
Folate, DFE (mcg_DFE) | 40.56 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.28 |
Fatty acids, total monounsaturated (g) | 0.6 |
Fatty acids, total polyunsaturated (g) | 0.18 |