Nutrition Facts
Bread, raisin, enriched, 1 oz
Protein (g) | 2.24 |
|---|---|
Total lipid (fat) (g) | 1.25 |
Carbohydrate, by difference (g) | 14.83 |
Energy (kcal) | 77.68 |
Sugars, total (g) | 1.61 |
Fiber, total dietary (g) | 1.22 |
Calcium, Ca (mg) | 18.71 |
Iron, Fe (mg) | 0.82 |
Magnesium, Mg (mg) | 7.37 |
Phosphorus, P (mg) | 30.9 |
Potassium, K (mg) | 64.35 |
Sodium, Na (mg) | 110.56 |
Zinc, Zn (mg) | 0.2 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 5.67 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 12.47 |
Vitamin C, total ascorbic acid (mg) | 0.03 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.98 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 30.05 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.48 |
Folic acid (mcg) | 20.41 |
Folate, DFE (mcg_DFE) | 44.23 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.31 |
Fatty acids, total monounsaturated (g) | 0.65 |
Fatty acids, total polyunsaturated (g) | 0.19 |