Nutrition Facts
Bread, italian, 1 slice, large (4-1/2" x 3-1/4" x 3/4")
Protein (g) | 2.64 |
|---|---|
Total lipid (fat) (g) | 1.05 |
Carbohydrate, by difference (g) | 15 |
Energy (kcal) | 81.3 |
Sugars, total (g) | 0.25 |
Fiber, total dietary (g) | 0.81 |
Calcium, Ca (mg) | 23.4 |
Iron, Fe (mg) | 0.88 |
Magnesium, Mg (mg) | 8.1 |
Phosphorus, P (mg) | 30.9 |
Potassium, K (mg) | 33 |
Sodium, Na (mg) | 175.2 |
Zinc, Zn (mg) | 0.26 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 8.16 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 14.4 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.31 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 57.3 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.36 |
Folic acid (mcg) | 48.3 |
Folate, DFE (mcg_DFE) | 91.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.24 |
Fatty acids, total polyunsaturated (g) | 0.42 |