Nutrition Facts
Bread, french or vienna (includes sourdough), 1 slice, small (2" x 2-1/2" x 1-3/4")
Protein (g) | 2.82 |
|---|---|
Total lipid (fat) (g) | 0.96 |
Carbohydrate, by difference (g) | 16.61 |
Energy (kcal) | 87.68 |
Sugars, total (g) | 0.08 |
Fiber, total dietary (g) | 0.96 |
Calcium, Ca (mg) | 24 |
Iron, Fe (mg) | 0.81 |
Magnesium, Mg (mg) | 8.64 |
Phosphorus, P (mg) | 33.6 |
Potassium, K (mg) | 36.16 |
Sodium, Na (mg) | 194.88 |
Zinc, Zn (mg) | 0.28 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 10.08 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.1 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 16 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 1.52 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 47.36 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.32 |
Folic acid (mcg) | 37.44 |
Folate, DFE (mcg_DFE) | 73.6 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.21 |
Fatty acids, total monounsaturated (g) | 0.39 |
Fatty acids, total polyunsaturated (g) | 0.22 |