Nutrition Facts
Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4")
Protein (g) | 5.63 |
|---|---|
Total lipid (fat) (g) | 1.92 |
Carbohydrate, by difference (g) | 33.22 |
Energy (kcal) | 175.36 |
Sugars, total (g) | 0.15 |
Fiber, total dietary (g) | 1.92 |
Calcium, Ca (mg) | 48 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 17.28 |
Phosphorus, P (mg) | 67.2 |
Potassium, K (mg) | 72.32 |
Sodium, Na (mg) | 389.76 |
Zinc, Zn (mg) | 0.56 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.33 |
Selenium, Se (mcg) | 20.16 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 32 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.33 |
Riboflavin (mg) | 0.21 |
Niacin (mg) | 3.04 |
Pantothenic acid (mg) | 0.25 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 94.72 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.64 |
Folic acid (mcg) | 74.88 |
Folate, DFE (mcg_DFE) | 147.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.41 |
Fatty acids, total monounsaturated (g) | 0.78 |
Fatty acids, total polyunsaturated (g) | 0.44 |